This is a relatively new cooking oil and quite possibly a new experience for most in the UK. It is ideal for the outdoor enthusiast and traveler alike and not only makes cooking easier but also healthier. Alba oil is distilled from rape seed oil and was originally intended as a cholesterol free alternative to butter, but it can do more than this. It can replace all the fats you are likely to use for cold or warm food preparation. It can be used for frying, baking, marinades, sandwich spread, or gravies. It tastes like good butter but can be sprayed on if necessary.
It does not contain Protein or Carbohydrates. (0% sugar) It is 100% fat (Saturated fatty acids 7%, Simple unsaturated fats 61%, multi unsaturated 32%) Has a smoke point of 240 degrees Centigrade. It can also be used to lubricate your bike chain or as a fire starter